Types of Therapy
Find the therapy that is right for you.
Whether you are navigating life as a teenager, working through challenges as an adult, or rebuilding connection as a couple we have a transformation.
Types of Therapy
Teen Therapy
Support for Teenagers navigating challenging life circumstances
Who we help
Teens ages 13 to 17
We work with teenagers experiencing depression, anxiety, low self-esteem, social challenges, grief, and family conflict. Our therapists create a safe, judgment-free space for teens to open up and be heard.
What to expect
A safe space where they can express themselves
Sessions are private, online, and conducted in a way that respects the teenager’s voice. Parents are involved in the intake process but sessions belong to the teen. No judgment. No pressure. Just support.
Ready to start?
Take the first step together
Parents complete the intake form on behalf of their teenager. We will match your teen with a clinician who specializes in adolescent therapy and understands the unique pressures teens face today.
Types of Therapy
Adult Therapy
You have carried this alone long enough. It's time to share the load
Who we help
Adults navigating the weight of life
We work with adults experiencing depression, anxiety, grief, relationship challenges, life transitions, and workplace stress. You do not need a crisis to seek therapy — growth and healing are reason enough.
What to expect
A progress-oriented partnership built on shared goals and trust.
Adult therapy sessions are private, online, and tailored to your specific needs. Your therapist works collaboratively with you — not prescriptively. You set the pace. You lead the direction.
Ready to start?
Take a step toward freedom.
Complete a short intake form and we will match you with the right clinician for your needs, your state, and your schedule. Free consultation included.
Types of Therapy
Couples Therapy
Let us help you rekindle the love that started it all.
Who we help
Couples at any stage
Whether you are newly committed, long-married, co-parenting, or somewhere in between — if your relationship matters to you, it is worth working on. We work with couples of all backgrounds and relationship types.
What to expect
A neutral space for both of you
Your therapist is not on anyone’s side — they are on the relationship’s side. Sessions focus on communication, understanding, and building new patterns together rather than relitigating old ones.
Ready to start?
Take the first step together
Either partner can complete the intake form to get started. We will schedule an initial session with both partners present and find a time that works for both of you.
Pricing & Insurance
How to invest in your transformation.
Quality mental health care should be accessible. Here is everything you need to know about cost and coverage before you get started.
“We will facilitate deeper levels of healing in mind, body, and spirit as we cover our clients in prayer. We are committed to ensuring that cost is never a barrier to transformation.”
Session Fees
Initial Assessment
60 minutes
$200
Initial Session
60 minutes
$150
Relationship & Family Session
60 minutes
$200
Insurance Accepted
We accept most major PPO plans
Blue Cross Blue Shield PPO
Cigna PPO
Aetna PPO
United Healthcare PPO
EAP Plans Accepted
Aetna
Optum
Magellan
New Directions
AllOne Health
Beacon Health Options
*Superbills provided for out-of-network reimbursement
Take the first step
Ready to begin your transformation?
Complete a short intake form and we will match you with the right clinician. We accept most major insurance plans — self-pay options also available.